As part of my new life philosophy, I have adopted a new motto…. “Do ONE thing”.
Choose a time frame suited to your needs/personality (you know yourself, choose what you feel is realistic, the idea is not to make it overwhelming!) and make a small change in that time frame.
For example, last week I started walking my daughters to school in their pushchair both in an effort to expose them more to fresh air, and for me to get back into exercising again. This week I put together a survival kit, or rather I STARTED a survival kit.
Join me in an effort to “Do ONE thing”!!
Please join in and tell me what you are going to do, and how often you will make a change in the comments section below!! Share it with your friends and see how much of a change we can make in our lives, all those small changes add up to one big change!!